Category Archives: Life Style

••Gluten Sensitivity blamed on Roundup in Foods••

In my 2-month free course on WhatsApp, I debunk the gluten myth and explain that the health issues attributed to gluten have nothing to do with gluten itself but are due to the Roundup herbicide sprayed on wheat crops before harvesting. The following news article serves as the smoking gun evidence for this claim.

Additionally, I want to mention that earlier this year, a major study revealed that gluten sensitivity is mostly due to the nocebo effect. Those who believed they were gluten sensitive experienced health problems even when they were fed gluten-free food but were informed otherwise.

At the end of his life, Steve jobs names 5 Undeniable truths:

  1. Don’t educate your children to be rich, educate them to be happy.

So when they grow up, they will know the value of things and not the price.

2. Eat your food as your medicine, otherwise, you have to eat medicine as your food.

3. The six best doctors in the world are:

  • Sunlight
  • Rest
  • Exercise
  • Diet
  • Self-confidence
  • And Friends

Maintain them in all stages and enjoy a healthy life.

4. If you just want to walk fast, walk alone, but if you want to walk far, walk together.

5. The ones who love you will never leave you. Even if there are 100 reasons to give up, they will find one reason to hold on.

Smartphones and privacy

Smartphones and privacy

You are giving away lot of personal information with smart phone knowingly or unknowingly. These wearable devices looks cool but are nuisance to your privacy. Look at the traces you are leaving for apps. These apps have access to the camera and microphone. Some extra smart developers can always find a way to bypass security checks of OS.

How to ask better questions.

 

How to ask better questions.

Since my tips to improve your writing in two minutes were so popular, I thought I’d share some similar tips to improve your next conversation.

Following are the simplest tips I can give you to ask better questions, which will make your conversations more valuable to you and the people you engage with.

Don’t ask yes/no questions.

Open-ended questions generate more interesting responses because they unlock more information from people.

Example: Don’t ask, “Do you like movies?” You’ll get a more interesting answer if you ask, “Why do you like movies?”

Ask “why” three times.

This is the easiest way to deepen the level of a conversation.

Example: If you ask a person why they like movies and they answer because it’s a good escape, you can follow up with, “Why do you feel like you need an escape?” If they answer because their job is stressful, you can follow up with “Why is your job stressful?” Repeated “Why” questions can turn a simple question about movies into a much deeper conversation.

Ask about specifics, not generalizations.

Questions about specifics lead people to give you answers that are not generic.

Example: Don’t ask, “What was fun about your trip?” Instead, drill down and ask, “What was the single most fun moment of the trip?”

Ask about reactions.

Frame questions around a person’s reactions to experiences in their life — what surprised them, challenged them, or changed their viewpoint.

Example: Don’t ask, “What’s it like to be a doctor?” Instead, ask “What’s the most surprising thing you’ve discovered about being a doctor?”

Ask follow-up questions.

When you ask a question, pay attention to the answer and ask a follow-up question about it to dig deeper.

Example: If a person says the most surprising thing about being a doctor is how uncomfortable people get in hospitals, follow up with a question like, “What do you do to help make them more comfortable?”

Ask about lessons.

If your goal is to learn from somebody, the easiest shortcut to do that is to ask them what they’ve learned.

Example: Ask questions like, “What did you learn from working with that client?,” “What do you wish you knew before you started working with them?,” and “What advice would you have for others who want to get into your field?”

Ask for a story.

The most interesting information is found in stories, so ask people to tell you one.

Example: Don’t ask, “What’s it like to be a teacher?” Instead, ask “What’s the craziest thing that’s ever happened to you in a class?”

Ask like a kid.

If you don’t fully understand something and want more clarity, ask a person how they would explain it to a kid or somebody with no experience on the subject.

Example: Instead of asking, “Can you explain that product feature again?,” ask “How would you explain that feature to somebody who’s never seen our product before?”

Ask what else you should ask.

When you wrap up your questions, give the other person an opportunity to tell you what you should have asked. They will likely suggest a question that provides valuable information.

Example: Ask, “Am I missing anything? What’s the question nobody ever asks you but you wish they would?

 

Credits: By Josh Spector November 16, 2016

What New Delhi’s free clinics can teach America about fixing its broken health care system

Rupandeep Kaur, 20 weeks pregnant, arrived at a medical clinic looking fatigued and ready to collapse. After being asked her name and address, she was taken to see a physician who reviewed her medical history, asked several questions, and ordered a series of tests including blood and urine. These tests revealed that her fetus was healthy but Kaur had dangerously low hemoglobin and blood pressure levels. The physician, Alka Choudhry, ordered an ambulance to take her to a nearby hospital.

All of this, including the medical tests, happened in 15 minutes at the Peeragarhi Relief Camp in New Delhi, India. The entire process was automated — from check-in, to retrieval of medical records, to testing and analysis and ambulance dispatch. The hospital also received Kaur’s medical records electronically. There was no paperwork filled out, no bills sent to the patient or insurance company, no delay of any kind. Yes, it was all free.

The hospital treated Kaur for mineral and protein deficiencies and released her the same day. Had she not received timely treatment, she may have had a miscarriage or lost her life.

Read the full article at

https://www.washingtonpost.com/news/innovations/wp/2016/03/11/what-new-delhis-free-clinics-can-teach-america-about-fixing-its-broken-health-care-system/?noredirect=on&utm_term=.0834ffdc7961

By Vivek Wadhwa Vivek Wadhwa is Distinguished Fellow and professor at Carnegie Mellon University Engineering at Silicon Valley and a director of research at Center for Entrepreneurship and Research Commercialization at Duke. His past appointments include Stanford Law School, the University of California, Berkeley, Harvard Law School, and Emory University.